When I get on a food kick, usually when fruits and veggies are in abundance around here. I start to get really excited about food. I love that my children are getting the best nutrition that they can and that I'm making good choices. I'm eating food for breakfast, instead of just having a cup of coffee. Recently one of my favorite breakfasts has been this simple but oh-so yummy beet greens & egg with a side of fresh grapefruit.
Ingredients: Whole Grapefruit - sliced, diced or peeled however you like it.
1 clove of garlic
1 t-T of coconut oil
1 bunch of beet greens
2 organic eggs (from a friend, those are the best kind)
What to do?
- Melt your coconut oil in a sautée pan. Add in you crushed or sliced garlic. Next, add the beet greens and sautée until they are slightly wilted. Pour out on the plate making a bed of greens for your eggs.
- Fry your egg, over easy is how I like my eggs with the greens. Add to the top of the greens.
- Season with pink salt and pepper.
Eat and be happy!