Teach Me: Exercise with Fitness Blender

If you're wondering how to get some exercise into your home school day, why not check out Fitness Blender? Husband and wife team Daniel and Kelli have created Fitness Blender and offer all of their exercises for free.

You can go to their website and click on various requirements for the type of workout you would like to do. Choose from training type, body focus, difficulty, minutes and calorie burn to find the right workout for you. Everything is organized and easy to find. If you need a little more direction they do offer workout plans, but that's only if you choose to use their plans. They are also very inexpensive.  The videos offered in the workout plan are the same as what they offer for free, just organized into days, and specific workouts.

 

Today my kiddos and I did the 25 Minute Fun Workout for Kids. You can check it out below. 

 

     
                

 

 

 

 

 

The folks over at Fitness Blender do not know me and I was not paid for this. Just thought you would like to know some free resources for getting you and your kids moving!